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“Once a year, go someplace you’ve never been before” -Dalai Lama Travelling can show you a whole bunch of less anticipated and wild adventurous experiences that you might never have thought of. Exploring the hidden secrets during the travel might be a passion for many. There are a vast array of less explored places that are waiting for you. Lower Dolpo is one of the many such places in Nepal. The less traveled and hence termed as the hidden beauty of remote Nepal, Lower Dolpo lies in remote western Nepal, towards the rain-shadow area in the northern part of Mount Dhaulagiri. This region is usually less traveled and hence faces fewer travelers, which is idle for those who love to travel around less crowded trails. The largest National Park of Nepal, Shey Phoksundo National Park lies in this region which is spread in the area of 3,555 Km² and touches two districts: Dolpa and Mugu. The national park is home to rare wild species like snow leopard, Himalayan black bear, wolf, mountain goat, jackal, blue mountain sheep, and the wide variety of flora. The famous Shey Phoksundo lake lies within the national park. You will be reaching the highest human settlement at Tarap valley during the trek and experience the unique ancient Buddhist Bon Po religion. The traditional and ethnic Tibetan Buddhist religious practice is still followed here. You will be walking through the rugged and rocky trails and might occasionally come across yak caravans. The lifestyle and yak caravans were depicted in the famous Oscar-nominated movie Caravan. Trekking around Dolpo region offers you the most spellbinding experience you will have in your lifetime. As this place lies in the rain-shadow area, it experiences dry weather most of the times and April to September would be the best time to plan this trek. Any person is sound physical health can undertake this journey and no prior trekking experience is required. The package covers full board during the trek and bed and breakfast before and after the trek. Accommodation is mostly arranged in a lodge or a tea-house; however, in the absence of these, we spend nights in a tented camp. A free map is also provided to help you trace the trail. Moreover, this package designed by Aiming Adventure Treks and expedition can be fully customized to your requirements, ensuring flat rates and 100% departure. Bring a group and get a special group discount! We also suggest you, plan your trek in between September-December or March-May for the best trekking experience. Trip Highlights We acknowledge that you are joining us for the adventure trip in Himalayan region of Nepal, where weather conditions, health, and fitness of the member or unexpected natural disaster can compel us to change the itinerary and if so you have to understand it but we would try our best to keep the suggested itinerary as per the original schedule. Your safety and satisfaction of the trip is our paramount concern while traveling with Aiming Adventure and we ensure you our best team, logistics, professional services to make sure that you would have an amazing trip of the lifetime with us. Also note that our trip leader deserved the final decision if the trip has to amend, change the route or cancel due to the extreme conditions for the safety precaution. However, he will try his best to ensure that the trip runs according to the stated plan but be prepared for flexibility if necessary. Aiming Adventure suggests you get travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with the air ambulance, helicopter rescue, and other treatment costs). Also, make sure that your insurance policy covers all the extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of the medicine, doctor’s fees) as well as repatriation cost. Most of the days while trekking in Nepal takes you above an altitude of 3000m, it is kindly requested to ensure that your insurance policy covers treks that go over 4000m. Buying insurance is highly recommended. Trekking in Nepal is physically tougher in some of the regions. However, no previous trekking experienced is required but if you have, it is a great plus point. Trekking in Nepal is a non-technical walk. The highest height you would reach on your trip is 5,550m (Kalapatthar) from sea level. The walk involves lots of ups and downhill takes you through local villages, farming lands, terraces, and riverside but as long as you have a strength of walking for 4 to 6 hours a day, you are qualified for the trek. However, you should be having moderate health and fitness. We strongly suggest travelers consult with your medical doctor before traveling and do the regular checkup of your health and report us while booking a trip with us. A part of the health and fitness, the participant must be having a positive attitude and strong determination for the successful trip. AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitudes and can affect anyone, regardless of age or fitness. It usually occurs above 2,500m and the likelihood of being affected increases as you ascend. The way to reduce the effects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in a headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to a lower altitude and your guide’s decision on this matter is final. Although our routes are carefully planned to allow for proper acclimatization you may feel some effects of altitude for the first few days or at higher altitudes. Breathlessness, lethargy and mild headaches are not uncommon and generally decrease as your body adjusts. Maintaining adequate fluid intake is essential. Please advise your guide if you feel more severe symptoms and do not medicate yourself without discussing it with them first. Aiming Adventure offers a wonderful opportunity to help you visit those areas, cultures, and traditions of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of each traveler. We also partner with local people and Leaders to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate. Nepal visa is the easiest visa to obtain; you may buy your Nepal visa at your nearest Nepalese Embassy/ Consulate or Mission offices abroad or buy this upon on arrival to Kathmandu international airport upon your arrival. You have to have 2 passport size photographs, Visa fees in USD cash & valid passport at least for 6 months valid at the starting of the trip. By Air: Tribhuvan International Airport, Kathmandu is the only international airport in Nepal if you are coming by any international flights. By Overland: Tourist Visa Fees: 3 days transit visa - Free of Cost In this Lower Dolpo Trek, the minimum group size would be two and the maximum group size is ten or more on request. We can also organize a private trip for a solo person with a single supplement cost. Else, join our estimated group departure dates available online or ask us with your personal dates, we will open group date on the same date. Most of these hikes take you on the remote Himalayan region, it is very essential that you are accompanied by the very experienced and qualified & equipped leader for a safe and successful trip. We Aiming Adventure employee the local trek guide and staff who are trained and qualified on the trip we worked on. Our guides are trained and licensed from Nepal Gov., certify from TAAN & Nepal Mountaineering Association. All of our leading Trekking and Climbing Guides are experienced more than 10 years. We have trained them especially for your trip, to cater to the flexible needs of our peoples in the group joining from different countries, this double assure you that your trip is at the right and professional hands. While in Kathmandu, your accommodation is at standard hotels (Attached Bath, A/C, 24 hours running hot/cold shower) similar of 2 to 3-star standard hotel and while in the trek, your accommodation is at Mt. Lodge/local tea houses, they are clean and comfortable. Our entire accommodation is at twin share unless stated but single supplement accommodation is also available on personal request with the additional cost. We do have two best seasons to attempt this in Nepal. As this trip is a big trip for you, we always suggest you come at the right time of the year as far as possible. Along with warm clothes, you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek. Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm Upper body- T-shirts (3), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included) Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, fleece or wool pants, waterproof (preferably breathable fabric) shell pants Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters. Accessories - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small earplugs Toiletries -Soap, shampoo, toothbrush, small wash towel Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guidebook, journal & pen, iPod & travel games (like cards, chess, and backgammon) Vaccination is required to plan your trip to Nepal but it is not a must to have the thing to come, but highly suggested. Your doctor will have the information of the vaccination you would require to the country you will be traveling. Hepatitis B, Japanese Encephalitis, Polio, Rabies, Tetanus, Typhoid, and Malaria, etc. are the recommended vaccination for travel Nepal. Our porters are fully equipped and insured for each trip they are undertaking with us. As you know that we are very sincere with the porter issues and their situation while on trek thus we make sure that our porters are fully prepared for the trip. We are closely working with the International Porter Progress Association for the welfare and be fit for the touristic porters. The maximum load carried by our porter is 20 to 40 KG maximum. These days, there are not enough communication facilities on this trek, some of the local villages have local telephone booth phones thus if required, you can easily communicate with your friends and family, however, the cost is slightly expensive, 1-2 $ per minute. Nowadays, during the clear days, reception of Nepalese cell phones is on throughout the trail, your guide will have the cell phone on the trip. And some of the teahouses in the mountain have WI-FI facility with the cost 1-3 Dollar. However, sometimes cell phones or the internet may not work for a few days to be prepared for that. Once you would choose which trip you would like to book with us, write to us with the information or phone us on our phone number for the trip booking confirmation. We have an online trip booking option, you may go to that link, choose your trip and date and follow the instruction with the information required and submit us. You could also drop your message at your online chat section or email us at [email protected] also can make a call us on Cell/Viber/WhatsApp +977 9849211457. Upon your arrival at Tribhuvan International airport at Kathmandu, we offer you pick up facility. Our representative from the company will be there to pick you up from the airport. We will then escort you to the finest tourist standard hotel in the city and make sure of your comfort. You get to meet our company’s team and other team members who you will go on the trek together with. We might as well stroll around the city and get freshened up. In the evening we offer you lavish welcome dinner at the finest restaurant in the city along with cultural entertainment program. We then get back to the hotel for the night. Today we will take a short tour around the Kathmandu valley and visit some notable places. We will be visiting Pashupatinath, Swoyambhunath (Monkey Temple) Boudhanath, and Kathmandu Durbar Square. These religious and historical sites are rich in art and architecture. The stone works and wooden carvings on the temples and around the temple area are creative and artistic. These places hold religious significance for both Hindus and Buddhists. A huge number of devotees throng to these sites during major religious festivals in Hindu and Buddhist religion. We explore around, take snaps and buy some souvenirs. Then we return to the hotel and get our bags and trekking equipment packed and we get ready to go on the trek tomorrow. We will get ready to set out on the journey. We will get to the airport for our flight from Kathmandu to Nepalgunj. An hour a long flight will offer you the nice and beautiful scenic views. After landing at the Nepalgunj airport you will be escorted to the hotel. You will get to take rest for some then. Then we will go for some exploration around. We will be walking through Tharu villages and local market area. We might as well visit the mini zoo there. We will spend the day exploring around and get back to the hotel in the evening. We will get on an early flight from Nepalgunj to Jhupal which is the district headquarter to Dolpa district. The flight offers a grand and exceptional view of Himalayas. From Jhupal we will get prepared to start our trek on foot. We will start walking along the village area and cross settlement areas on our way ahead. We will enjoy the walk with the great view of terraced fields around. The walk will then bring us across Thuli Bheri river and we will walk alongside the river for a while. We will then finally reach Dunai. We will explore the village and visit the monasteries there. We will then stay for the night at a lodge in Dunai. Leaving Dunai, we will continue our trek and set Tarakot as the destination for the day. The day begins with the walk alongside the Thuli Bheri river. We will then walk up towards the bridge over the river and then continue our walk on the other side through the river bank. The trail will then bring us to the small remote villages and deep gorges. The green pine trees make the view more pleasing. We continue our walk and then reach Lawan in a short while. We will have to cross one more bridge before we finally reach the village of Tarakot. The picturesque beauty of the village, terraced field, and the river gives the enchanting picture. After spending some time enjoying the beauty around we will get ready to spend the night at a lodge in Tarakot. We will start the trek early in the morning. The walk begins with a light climb following the Tarap Chu river after crossing the bridge over the river. On the way ahead we will walk through the trail with terraced farm around. The walk will bring us to the village with sparse settlement areas. The walk will continue uphill for a while. Then we will walk down on the other side to Khani Gaon. We will then spend the night at camp or lodge there. We will begin the day by walking ahead from Khani Gaon. We will start with the slight uphill walk along the gorge of Tarap river. Further ahead the climb will take us much higher. The height can give us great experience and thrilling sensation. We will have to cross stony paths and move further ahead. We will pass the gorge and the river. We will then get ready to spend our night in the village there. We will start the trek for the day early in the morning. Leaving Tarap Khola we begin the day walking through the easy trail. The walk will be accompanied by the stunning view of the landscape around. There are not much settlement areas around. The vegetation gets sparse and the grassland appears. The walk will then ultimately bring us to Yak Kharka. We will spend some time exploring the beauty around and then get ready for the night. We will set up the camp and spend the night at Yak Kharka. We will begin the day by walking away from Yak Kharka. We will start walking uphill for quite a while. When we reach the top we get to see the river flowing down below. We will leave the gorge and walk ahead along the trail. We will walk further upwards along the small bushes by the side of the trail. The trail here gets much drier. We will walk ahead for around three hours and then finally arrive at the village of Dho Tarap. The village is surrounded by the strange looking irregular stone wall. The village is comprised of uniquely clustered houses. People living here follow traditional Bon Po religion. We will explore the village and then spend our night at one of the houses or at the camp. Today we will spend our time exploring around Dho Tarap and give rest to our bodies, spending our time for the acclimatization purpose. As the altitude rises gradually during the trek we will have to give some time for adjusting our bodies to the changed environmental situation and to prevent Acute Mountain Sickness (AMS). We will be visiting the village, talk with the people and there and get closer, look at the traditional and cultural practices. People around this region live scheduled life and is unaware of the modern world. The history and culture have remained intact here. It gives the true and real picture of traditional lifestyle. We will also visit the Buddhist gompas nearby. The night will be spent at Dho Tarap. We will bid goodbye to Dho Tarap and head ahead with our journey. From Dho Tarap we will walk up to upper Tarap valley. The walk will pass through the green grassland on either side of the river. The sight is quite amazing to look at. The trail moves ahead along the Tarap Chu river. The valley is quite unique with flat pains in the mountains and small villages around. There are also farming areas nearby the settlement areas. The village is secluded and is peaceful. We will also visit the monastery there. The night will be spent at the homestay in the village at Tokyu Gaun. Leaving Tokyu Gaun today we will mostly be climbing uphill. As the altitude gradually increases our pace might decrease. We will slowly climb up easing our muscles with some short occasional breaks along the journey. The grandeur of the natural beauty makes the walk pleasing. We will walk further up and come to a stop only when we reach Numa La. We will take a relax break and get prepared to spend the night at the camp. We will walk ahead from Numa La early in the morning. The walk will bring us to Numa La pass at the height of 5,190m. We will then continue with the uphill walk to the top of the ridge of Numa La. The stunning scene of the landscape, with the valley, and white mountain peak in the background take the breath away. After spending some time at the top we will get down from the opposite and walk towards Phedi. Once there we will set up a camp and spend the night there. We will walk ahead from Phedi early in the morning. The trek begins with the uphill climb. The climb will take us to the top of Baga La. The grand view of surrounding landscapes with mountains in the background we give the splendid picture. We will spend some time getting engrossed in the natural beauty around. Then we will get down. After around three hours of downhill walk, we will reach the other side of Phedi and set our camp for the night’s stay. We will leave Phedi and walk ahead through the usual trekking route. The walk today is relatively easier than previous days’. Vegetation along the trail ahead is quite sparse. We can see shrubs and vast grassland around. This gives the pleasing picture. Further ahead, we will have to walk through few uphill and downhill trails before we finally reach Ringmo. Night at Ringmo. Today we will be spending our day exploring the village of Ringmo and going on a hike to Phoksundo Lake. We will begin the day will be visiting the Buddhist monastery at the village of Ringmo. After that, we will go for a short hike to Phoksundo Lake. We will spend our time walking around the lake and enjoy the beauty around. The relaxing and peaceful experience we will have here is the best of all. We will spend our night at the camp. We will bid goodbye to Ringmo and the beautiful Phoksundo lake. We will begin the day with the walk along the rocky areas and then we will be heading towards Chepka. The trail ahead will bring us to the village area. We will cross few village on our way head. We will then come across the huge green pasture land. We will then get on the easy climb to Chepka. We will then set up the camp there for the night. We will leave Chepka early in the morning and head towards Jhupal as the destination for the day. The walk begins along the trail that will take us on an easy uphill climb. The vegetation around here is changed we find trees along the side of the trail. We will then shortly reach the top of the ridge. It offers the grand view of Jhupal down below and beautiful surrounding peaks in the far background. We will then walk towards Jhupal. The night will be spent at a lodge in Jhupal. Today early in the morning we will first fly to Nepalgunj from Jhupal. From Nepalgunj after a while, we will take another flight to Kathmandu. We will enjoy the last view of the landscapes, hills, and mountains from the flight. After the scenic flight, you will be escorted to the hotel. You will have time to get relaxed and take a good rest after the long trek. You may spend the evening strolling around the city. Night at the hotel. One day is set aside for your leisure day in Kathmandu. You may spend our day enjoying the quiet time all by yourself or you can also go for some souvenir shopping around the city. You can also spend quality time at the best restaurant in the city enjoying the savory dishes. In the evening we will organize the grand farewell dinner to celebrate the success of the trek. You will then get prepared for the departure tomorrow. Night at the hotel. Here ends our memorable journey together. Today is your last day at Kathmandu. We offer to drop you at the Tribhuvan International Airport. If your flight is scheduled in the evening, you can visit some places around Kathmandu. We exchange final greetings at the airport and hope for meeting next time as well. We share best wishes and depart. Instead of the departure, you might also choose to go on our next trip if time permits.
Group size:
2-10 pax
Transportation:
Car. flight & Jeep
Trip Type:
Tea House Trekking
Arrival Location:
Kathmandu, Nepal
Departure Location:
Kathmandu, Nepal
Meals:
Breakfast, Lunch, Dinner
Max-Altitude:
5,190m/ 17,023 ft
Accommodation:
Mountain Tea Houses
Cost Includes
Cost Excludes
Information about the Trip:
Travel Insurance
Health, experience, and fitness:
Altitude Information
Why to Trek with Aiming Adventure?
Passport & Visa Information:
Nationals of SAARC countries do not need a visa when visiting Nepal. As per this rule, Indian nationals do not require the visa. A transit visa is provided for foreign nationality for 3 days. Visa must be obtained for staying over the initial period of three days.How to get into Nepal and get Visa:
Group Size:
Our Guides, Trip, and Safety:
On every trip, there would be our one Trek guide and one porter. But if you are traveling with the more numbers there would be one trek leader and assistant guide (depend upon the group size). Also, we assign with every two trekkers would have one Sherpa helper for carrying your trekking bags.
Meals and Accommodation
In the city, only breakfast is included on the offered trip itinerary but while in trek full board of meals is included (Breakfast, Lunch & Dinner, and Tea- Coffee). We provide you food from the local tea- house/ Mt. Lodge from en route. Breakfast and dinner are to be provided from the same tea- house/ guest house we would overnight but lunch would be en route in between.
Foods provided depend on the availability of the Mt. lodges we would be staying but in general, you can have Nepalese cuisine (Dal Bhat), Tibetan fried bread, various soups, Mo Mo’s (steamed dumplings), potatoes, pasta and even a version of pizza! So, overall, you have a different choice of food on the trek. You can pick up from the menu whatever you would like to have.Best Trekking Seasons:
Spring: - (March, April, May) - Best warmest time to trek. Rhododendron flowers in bloom- excellent trails and clear skies, best visibility. Good Temperature, warmest weather of the year.
Autumn: - (Mid-September, October, and November) - Excellent trails, clear blue skies, best visibility, neither too hot nor too cold time. This is another best time to trek.
Winter Months: - (December, January, and February) are also good, but it’s obviously colder than other times. You have to be prepared for this. It is up to you to plan this trek at this cold time or not.
Summer: - Monsoon, so rain and visibility can be a big issue (from Mid-June, July, and August). We do not suggest you this time for the trek.What to bring?
Vaccination:
Taking Porters:
Communication facilities on this Trek:
How to Book:
Once your trip booking request would be received, we would suggest the final trip booking procedure with advance payment of the trip. The non-refundable deposit of 20% (per person) is required to confirm a place on your selected adventure.PACKAGE DETAILS
Day: 01 - Welcome day in Kathmandu - (1,300m/4,264 ft) -
Day: 02 - Kathmandu Valley sightseeing and trek preparation - -
Day: 03 - Flight from Kathmandu to Nepalgunj - -
Day: 04 - Fly to Jhupal (Dolpo) - (2,320m/7,610ft) & trek to Dunai (2,850m/9,348ft), - 2-3 hours walk
Day: 05 - Trek to Tarakot - (2,850m/9,348ft), - 5-6 hours
Day: 06 - Trek to Khani Gaon - (2,543m/8,341ft), - 5-6 hours
Day: 07 - Trek to Tarap Khola - (3,450m/11,316ft), - 4-5 hours
Day: 08 - Trek to Yak Kharka - (3800m/12,464ft), - 4-5 hours
Day: 09 - Trek to Dho Tarap - (4,090m/13,415ft), - 5-6 hours
Day: 10 - Rest Day at Dho Tarap for acclimatization - -
Day: 11 - Trek to Tokyu Gaun - - 5-6 hours
Day: 12 - Trek to Numa La - -
Day: 13 - Cross Numa La - (5,190m/17,023ft), and camp at Phedi -
Day: 14 - Cross Baga La - (5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft) -
Day: 15 - Trek to Ringmo - (3,600m/11,808ft), - 6-7 hours
Day: 16 - Rest Day at Ringmo for a hike to Phoksundo Lake - -
Day: 17 - Trek to Chepka - (2260m/7412ft) -
Day:18 - Trek to Jhupal - -
Day: 19 - Fly to Kathmandu via Nepalgunj - -
Day: 20 - Leisure day in Kathmandu - -
Day: 21 - Departure Day to the Destination - -
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