Tamang Heritage Trail

9 Days 8 Nights

Adventure Experience

Tamang Heritage Trail Trek is one of the less difficult and short treks in Langtang region of Nepal.

2024 / 2025

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Asia

Hike to one of the world's top trekking trails.

651 $ / Person

Group size: 2-10 pax
Transportation: Private Car & Bus
Trip Type: Tea House Trekking
Arrival Location: Kathmandu, Nepal
Departure Location: Kathmandu, Nepal
Meals: Breakfast, Lunch, Dinner
Max-Altitude: 3165m/ 10,381ft
Accommodation: Mountain Tea Houses

Cost Includes

  • Airport – Hotel- Airport Pick up and Drop- off by a private tourist vehicle at your arrival and departure time 
  • Standard twin-sharing accommodation in Kathmandu at tourist standard hotel in BB plan for 2 nights
  • Public bus drive to Syabrubesi and from Syabrubesi to Kathmandu (Private vehicle will be arranged upon your request)
  • Complimentary welcome and farewell dinner at one of the restaurants with cultural program
  • All necessary paperwork, National Park permits and Tims card
  • All standard meals while on a trek (Breakfast, Lunch, and Dinner)
  • Mountain tea house on the trail
  • Fresh seasonable fruits after every dinner while on a trek
  • Tea/Coffee served in a cup
  • Purified drinking water during the trek {as much as you need}
  • Government licensed and well trained English speaking local trekking guide and his entire expenses
  • A porter for every two trekkers and their expenses 
  • Insurance of Guide and Porter and all expenses
  • Down jackets and sleeping bags if required (to be returned after trip completion)
  • Free Aiming Adventure duffel bag, & Trekking route map
  • Adventure certificate (after completion the trek)
  • First Aid Kits (Basic)
  • All our government taxes, vat, tourist service charges

Cost Excludes

  • Nepal arrival visa fee {for 15/30/90 days cost USD 30/50/125 respectively}
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason)
  • Lunch and evening meals in Kathmandu except official dinner
  • International flights
  • Personal trekking Equipment
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, Wi-Fi, snacks, etc.)
  • Any others expenses which are not mentioned in 'Price Includes' section.
  • Tipping for the staffs

Tamang Heritage Trek is one of the less difficult and short treks around Langtang region. For those who are planning to go on a trek to Langtang region but have short vacation days, Aiming Adventure brings just the right trekking package for you so that you get to spend the vacation the way you wish. The word ‘Tamang’ designates a Mongolian tribe residing around this region and the trail is name after it. This trek will take you through the village areas where you will get to meet the people there and try to know their culture and lifestyle from close. Peoples in this region are influenced by Tibetan culture and lifestyles so dress up, foods and festivals are pretty much similar to those people.   

During the trek, you will mostly be staying at the lodges and teahouses. There will be basic amenities at most places as these are the remote areas of Nepal where the infrastructure and developmental advancement have not reached yet. People use mules and donkeys to transport goods. They also use yak for transportation as well as for the dairy products. You will be frequently walking through vast pasture land with many animals grazing around. People here speak their tribal language and are involved in running the hotel and lodges. As a majority of people here follow Buddhist religion, you will get a chance to observe their religious practices. You will be visiting many Chortens, gompas, and monasteries along the way. You will surely have a unique experience by visiting these distant and rural and yet most beautiful villages in Nepal. Our other best Langtang region trek packages include Gosaikunda Holy lake Trek and the Langtang Valley Trek.  All of these packages can be customized ensuring 100% departure date and special group discount. The cost of Tamang Heritage treks is very competitive and also depend upon your requirements.

Trekking in Tamang Heritage is also the best opportunity to enjoy the natural beauty, landscapes and exotic mountainous beauty of Langtang and Tibet Himalayan range. Syabrubesi, Ghatlang, Tatopani, and Bridhim are the major attractive villages. The trail here is some places are narrow and rugged and the walks might get tough during a steep climb. But the pain is washed away by the grand beauties around.  The walk through a lush evergreen forest, the smiling beauty of giant mountains and the vast terraces and fields give the pleasurable feeling and a sense of satisfaction. The huge bundle of memories and experiences you get from this trek will surely make you want to visit Nepal again. 

Trip Overview

  • Beautiful scenic landscape and natural beauty observed during the drive from Kathmandu to Syabrubesi
  • Exploration of rich traditional and cultural lifestyles around Tamang villages
  • Visit the monasteries, gompas, and Chortens along the way
  • Experience of living in a remote village with only a few facilities
  • Walk through forest areas and terraced farmland
  • Enjoy the dip in hot water springs
  • Beautiful view of mountain ranges observed from atop the hills

Information about the Trip:

We don't acknowledge that you are joining us for the adventure trip in Himalayan region of Nepal, where weather conditions, health, and fitness of the member or unexpected natural disaster can compel us to change the itinerary and if so you have to understand it but we would try our best to keep the suggested itinerary as per the original schedule.

Your safety and satisfaction of the trip is our paramount concern while traveling with Aiming Adventure and we ensure you our best team, logistics, professional services to make sure that you would have an amazing trip of the lifetime with us. Also note that our trip leader deserved the final decision if the trip has to amend, change the route or cancel due to the extreme conditions for the safety precaution. However, he will try his best to ensure that the trip runs according to the stated plan but be prepared for flexibility if necessary.

Travel Insurance

Aiming Adventure suggests you get travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with the air ambulance, helicopter rescue, and other treatment costs). Also, make sure that your insurance policy covers all the extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of the medicine, doctor’s fees) as well as repatriation cost. Most of the days while trekking in Nepal takes you above an altitude of 3000m, it is kindly requested to ensure that your insurance policy covers treks that go over 4000m. Buying insurance is highly recommended.

Health, experience, and fitness:

Trekking in Nepal is physically tougher in some of the regions. However, no previous trekking experienced is required but if you have, it is a great plus point. Trekking in Nepal is a non-technical walk. The highest height you would reach on your trip is 3,135m from sea level. The walk involves lots of ups and downhill takes you through local villages, farming lands, terraces, and riverside but as long as you have a strength of walking for 4 to 6 hours a day, you are qualified for the trek. However, you should be having moderate health and fitness. We strongly suggest travelers consult with your medical doctor before traveling and do the regular checkup of your health and report us while booking a trip with us.

Altitude Information

AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitudes and can affect anyone, regardless of age or fitness. It usually occurs above 2,500m and the likelihood of being affected increases as you ascend. The way to reduce the effects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in a headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to a lower altitude and your guide’s decision on this matter is final.

Although our routes are carefully planned to allow for proper acclimatization you may feel some effects of altitude for the first few days or at higher altitudes. Breathlessness, lethargy and mild headaches are not uncommon and generally decrease as your body adjusts. Maintaining adequate fluid intake is essential. Please advise your guide if you feel more severe symptoms and do not medicate yourself without discussing it with them first.

Why to Trek with Aiming Adventure?

Aiming Adventure offers a wonderful opportunity to help you visit those areas, cultures, and traditions of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of each traveler. We also partner with local people and Leaders to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate.

Passport & Visa Information:

Nepal visa is the easiest visa to obtain; you may buy your Nepal visa at your nearest Nepalese Embassy/ Consulate or Mission offices abroad or buy this upon on arrival to Kathmandu international airport upon your arrival. You have to have 2 passport size photographs, Visa fees in USD cash & valid passport at least for 6 months valid at the starting of the trip.
Nationals of SAARC countries do not need the visa when visiting Nepal. As per this rule, Indian nationals do not require the visa. A transit visa is provided for foreign nationality for 3 days. Visa must be obtained for staying over the initial period of three days.

How to get into Nepal and get Visa:

By Air:

Tribhuvan International Airport, Kathmandu is the only international airport in Nepal if you are coming by any international flights.

By Overland:

  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid-Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Tourist Visa Fees: 3 days transit visa - Free of Cost

  • Multiple entries 15 days - US$ 30 or equivalent convertible currency
  • Multiple entries 30 days - US$ 50 or equivalent convertible currency
  • Multiple entries 90 days - US$ 125 or equivalent convertible currency

Group Size:

In this Tamang Heritage trek, the minimum group size would be two and the maximum group size is ten or more on request. We can also organize a private trip for a solo person with a single supplement cost. Else, join our estimated group departure dates available online or ask us with your personal dates, we will open group date on the same date.

Our Guides, Trip, and Safety:

Most of these hikes take you on the remote Himalayan region, it is very essential that you are accompanied by the very experienced and qualified & equipped leader for a safe and successful trip. We Aiming Adventure employee the local trek guide and staff who are trained and qualified on the trip we worked on. Our guides are trained and licensed from Nepal Gov., certify from TAAN & Nepal Mountaineering Association. All of our leading Trekking and Climbing Guides are experienced more than 10 years. We have trained them especially for your trip, to cater to the flexible needs of our peoples in the group joining from different countries, this double assure you that your trip is at the right and professional hands.
On every trip, there would be our one Trek guide and one porter. But if you are traveling with the more numbers there would be one trek leader and assistant guide (depend upon the group size). Also, we assign with every two trekkers would have one Sherpa helper for carrying your trekking bags.

Meals and Accommodation

While in Kathmandu, your accommodation is at standard hotels (Attached Bath, A/C, 24 hours running hot/cold shower) similar of 2 to 3-star standard hotel and while in the trek, your accommodation is at Mt. Lodge/local tea houses, they are clean and comfortable. Our entire accommodation is at twin share unless stated but single supplement accommodation is also available on personal request with the additional cost.
In the city, only breakfast is included on the offered trip itinerary but while in trek full board of meals is included (Breakfast, Lunch & Dinner, and Tea- Coffee). We provide you food from the local tea- house/ Mt. Lodge from en route. Breakfast and dinner are to be provided from the same tea- house/ guest house we would overnight but lunch would be en route in between.
Foods provided depend on the availability of the Mt. lodges we would be staying but in general, you can have Nepalese cuisine (Dal Bhat), Tibetan fried bread, various soups, Mo Mo’s (steamed dumplings), potatoes, pasta and even a version of pizza! So, overall, you have a different choice of food on the trek. You can pick up from the menu whatever you would like to have.

Best Trekking Seasons:

We do have two best seasons to attempt this in Nepal. As this trip is a big trip for you, we always suggest you come at the right time of the year as far as possible.
Spring: - (March, April, May) - Best warmest time to trek. Rhododendron flowers in bloom- excellent trails and clear skies, best visibility. Good Temperature, warmest weather of the year.
Autumn: - (Mid-September, October, and November) - Excellent trails, clear blue skies, best visibility, neither too hot nor too cold time. This is another best time to trek.
Winter Months: - (December, January, and February) are also good, but it’s obviously colder than other times. You have to be prepared for this. It is up to you to plan this trek at this cold time or not.
Summer: - Monsoon, so rain and visibility can be a big issue (from Mid-June, July, and August). We do not suggest you this time for the trek.

What to bring?

Along with warm clothes, you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.

Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm

Upper body- T-shirts (3), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included)

Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell

Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, fleece or wool pants, waterproof (preferably breathable fabric) shell pants

Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes.

Accessories  - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small earplugs

Toiletries -Soap, shampoo, toothbrush, small wash towel

Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guidebook, journal & pen, iPod & travel games (like cards, chess, and backgammon)

Vaccination:

Vaccination is required to plan your trip to Nepal but it is not a must to have the thing to come, but highly suggested. Your doctor will have the information of the vaccination you would require in the country you will be traveling. Hepatitis B, Japanese Encephalitis, Polio, Rabies, Tetanus, Typhoid, and Malaria, etc. are the recommended vaccination for travel Nepal.
 

Taking Porters: 

Our porters are fully equipped and insured for each trip they are undertaking with us. As you know that we are very sincere with the porter issues and their situation while on trek thus we make sure that our porters are fully prepared for the trip. We are closely working with the International Porter Progress Association for the welfare and be fit for the touristic porters. The maximum load carried by our porter is 20 to 40 KG maximum.

Communication facilities on this Trek:

These days, there are enough communication facilities on this trek, most of the local villages have local telephone booth phone thus if required, you can easily communicate with your friends and family, however, the cost is slightly expensive, 1-2 $ per minute. Nowadays, during the clear days, reception of Nepalese cell phones is on throughout the trail, your guide will have the cell phone on the trip. And most of the teahouses in the mountain has WI-FI facility with the cost 1-5 Dollar. However, sometimes cell phones or the internet may not work for a few days to be prepared for that.

How to Book:

Once you would choose which trip you would like to book with us, write to us with the information or phone us on our phone number for the trip booking confirmation. We have an online trip booking option, you may go to that link, choose your trip and date and follow the instruction with the information required and submit us. You could also drop us the message at the online chat section or can email us at [email protected]. You could also directly call us on Cell/Viber/WhatsApp at +977 9849211457. We will be online 24/7. We will respond to you as early as possible. 
Once your trip booking request would be received, we would suggest the final trip booking procedure with advance payment of the trip. The non-refundable deposit of 20% (per person) is required to confirm a place on your selected adventure.

PACKAGE DETAILS

Day: 01 - Welcome day in Kathmandu - (1,300m/4,264 ft) -

Aiming Adventure provides the facility to pick you up from the airport. As soon as you land at the Tribhuvan International Airport at Kathmandu, our team member from Aiming Adventure would already be there to receive you. From the airport, you will then be escorted to the hotel. We manage a tourist standard hotel for your stay at the central area in Kathmandu that is at Thamel. After reaching the hotel you will have enough time to take rest and get freshened up. You will then get to meet our team and other members who will go on the trek together with you. You may as well spend some time walking around the city if you would like. In the evening we organize lavish welcome dinner at the finest Nepalese restaurant in Kathmandu along with cultural music and dances. You will also get a chance to enjoy authentic Nepalese delicacies. Then we all get back to the hotel for preparation to get on the trek tomorrow and get a good night’s sleep. 

Day: 02 - Drive to Syabrubesi - (1,460m/4,790ft) -

We will start our day with an early drive from Kathmandu. We head to the bus station to catch the bus to Syabrubesi. The journey begins here. We leave Kathmandu and head towards the northern side following the Pasang Lhamu Highway. The ride offers the great view of green hills, landscapes, and dense forests through the torturous way. We pass through many villages as well. The bus heads towards Trishuli and from there again ahead towards Dhunche. The drive continues till Syabrubesi. The drive is approximately eight hours. We will stay there overnight at a lodge. 

Day: 03 - Trek to Gatlang - (2,238m/7,342ft) -

We will begin our trek on foot today. We leave Syabrubesi early in the morning and start by taking an uphill climb. The trail takes us to a great height at the top of a hill. From there you get the majestic view of Ganesh Himal, Golganj valley, and Gosainkunda range. We will then have to pass few uphill and downhill trails. There are few small villages and chortens on the way. We continue our walk further towards Gatlang. We finally reach the village. It has a majority of Tamang population residing here. This is really an old village with a traditional lifestyle where we can see the real culture, food, and humanity of the people. We will walk around the village area for some time and explore the lifestyle. We will be staying for the night at a lodge there.   

Day: 04 - Trek to Tatopani - (2,380m/7,808ft) -

We will get on with our trek early in the morning as usual. We leave Gatlang behind and head ahead towards Tatopani for the day. We walk through the downhill trail through the mountain terraces that will take us to Thangbuche. A small population resides in this area. There is a huge Bhote Koshi river flowing nearby. We will be visiting agriculture farms in the area. We will spot few chortens along our way. The trail then comes across Chilime Hydropower dam. We will explore around for some. Crossing the bridge we head ahead taking uphill, and gentle walk which will take us finally to Tatopani. ‘Tatopani’ is a Nepali word which means ‘Hot water’. There are several natural hot water springs around this place so is named accordingly. We will take dips in these springs and soothe our muscles. It is widely believed that soaking the bodies at these springs will heal the pain and cleanse away the sins. We will stay for the night at a lodge there.  

Day: 05 - Trek to Thuman - (2,238m/7,342ft) -

The walk for today starts along the forest area. The trail passes through dense forest and we head forward enjoying the views. The walk ahead will take us to vast grassland area that offers beautiful natural scenery. The surrounding area is quite pleasing to look at. The spot also is a good place from where the beautiful mountain range with Ganesh Himal and Tibetan Himalayan range can be viewed. We continue with our walk and shortly afterward reach Brimdang village. The village has high numbers of Tamang population. We take a leisure walk around the village and then head ahead through uphill climb towards Nagthali hill. The surrounding view observed from the top of the hill is quite mesmerizing. We enjoy the beauty around for some time and then walk through the downhill trail that heads towards Thuman village located near the Bhote Koshi River. We will be staying there for the night.  

Day: 06 - Trek to Bridim - (2,239m/7,345ft) -

We start our walk early by crossing the bridge over the Bhote Koshi River and head ahead through the downhill trail. The trail moves ahead alongside the river. We enjoy the walk with the surrounding views. The trail then brings us across Timure. It is the ancient trading route to Tibet. We can reach Rasuwagadhi, the border with Tibet in just three hours’ walk from Timure. From Timure we will take the walk downhill. We then come across Phenglung River and upon crossing the bridge over the river, the walk continues alongside the Bhote Koshi River. We then pass though Lingling and finally reach Briddim. The village had huge Tamang population. People here follow Tibetan Buddhism. There is also one old monastery at the top of the village. We will walk around for some time and prepare for our night’s stay at one of the lodges there.  

Day: 07 - Trek to Syabrubesi - (1,460m/4,790ft) -

Today it is the last day of our trek on foot. We start our trek early leaving the village of Briddim behind. The trail passes through the rhododendron forest area and will take us to Wangal. We then take a downhill trail and walk alongside Bhote Koshi River for quite a bit. We continue our walk until we reach Syabrubesi. We take a good rest and give a break to our aching and tired muscles. We might as well visit around the village for some time. We then, get back to the lodge and enjoy our time together. Overnight at Syabrubesi. 

Day: 08 - Drive Back to Kathmandu - (1,300m/4,264 ft) -

Today we will take a drive from Syabrubesi to Kathmandu. We catch the bus early in the morning and head towards Kathmandu. We return back following the same route that we took before. The bus heads ahead towards Trishuli and then through Pasang Lhamu Highway. The journey is made enjoyable by the views seen all along the way. After the long bus ride, we finally reach Kathmandu. Upon reaching Kathmandu you will be taken directly to the hotel so that you can get a good rest. Around evening time you might take a walk around Thamel area and buy some souvenirs. We will be organizing a grand farewell dinner to celebrate the successful completion of the trek. You will then get back to the hotel and get your things ready and get prepared for the departure tomorrow. 

Day: 09 - Departure day - -

Your beautiful journey with Aiming Adventure comes to an end here. Today you will be leaving towards your destination. One of the representatives from Aiming Adventure will drive you to the airport in a private vehicle. We will exchange final greetings and depart. If your flight is scheduled in the evening you can spend some more time around the city. Or if you are planning to go on next trip, Aiming Adventure will make the necessary arrangements and manage accordingly. 

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Sorry No departure dates found for year 2024 .
Please contact us for more details.

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Sorry No departure dates found for year 2025 .
Please contact us for more details.

Check Other Avilable Dates for Year